California Marrow Bones

I do not eat a lot of Beef or any meat these days. I occasionally am overcome with a desire for some and I indulge myself.

I love marrow. It never occurred to me it could be a whole course. I just always hung over the stockpot and ate marrow before anyone else could get to it. It was my own dirty little secret.

The beauty of vintage community cookbooks is that an odd recipe you find will open a new frontier. This Appetizer recipe comes from Los Angeles and the Farmers Market Cookbook by Florine Sikking published in 1975. Each stall in the market contibuted a recipe. This recipe is from Tunstall's Gift Shop,

La Brea Tarpits Marrow Bones

4 Marrow Bones (have the Butcher cut them in half lengthwise)
1/4 pound Margarine, unsalted
4 cloves Garlic, crushed
1/2 cup Bread Crumbs
1 teaspoon Paprika
1/2 teaspoon Salt

Heat oven to 400 degrees. Combine Margarine and Garlic and make into a paste. Spread the paste over the marrow side of the bone. Sprinkle Bread Crumbs, Paprika and Salt on each bone. Place Bones on cookie sheets and bake for 20 to 30 minutes until the Marrow has turned creamy in color. Makes 8 servings.

Green Revolution - Food is Politics and Vice Versa

Sometimes I am "seized by a rebellion so sickening" that I will not write. The chilly Spring rain outside is making music on my window and I seem, like my garden, to have thawed a bit.

I have an ongoing interest in feeding the children and myself good food. I must be interested in the economics of farming in America to that end. I have discovered a new source for GREEN information. Meet the American Farm Bureau. 

I was drawn to the site by an article Monarch Habitat Restoration Benefits Farmers and the Environment by Robert Giblin. I plan to make my garden Monarch friendly. I stayed for the informative articles about Farm Policy. No food without happy and prosperous Farmers. Photograph by C Watts.

The Monarch Butterfly is in trouble. Find out how to be a guardian of the Monarch Butterfly HERE. 

'No matter who you are or where you live, you can make a difference and help conserve the monarch butterfly. From a small pot on your front steps to a backyard pollinator garden, there are many ways individuals can provide essential habitat. We provide support to local communities, NGOs and private landowners through the Partners for Fish and Wildlife program with technical assistance and funding support for improving pollinator habitats.'

Java Sweet and Hot

Coffee is good and good for you. Hallelujah! I am celebrating with a cup of Poor Richard's blend coffee from Reading Terminal Market. Life is good.

I was so happy to read this article. How much do we love coffee? We love coffee so much that we write songs about coffee. Coffee songs below.

Good to know that our love for that first cup in the morning is not in vain. And that drinking another two or three cups may have health benefits.

The illustration is a vintage tin sign. You can find more signs of this type HERE.

Why Coffee Is Good for You
Kris Gunnars, Authority Nutrition

It is more than just dark-colored liquid with caffeine. Coffee actually contains hundreds of different compounds, some of which have important health benefits.

Several massive studies have now shown that the people who drink the most coffee live longer and have a reduced risk of diseases like Alzheimer’s and diabetes. Read more ..

Rain Gardens with Music

Spring is here. I am ordering Herb Seeds and plotting Flowers. I am planting Milkweed for the Monarch Butterflies this year. I am getting that Happy Green Feeling in spite of the cold outside.

I have learned you can make that boggy place in your yard a thing of beauty and help clean and conserve water by planting a Rain Garden. 

Once planted, such a garden is maintained with little to no effort. And that is good news. Gardening can be hard work.

The woman in the photograph below is teaching a class in Rain Gardens and you can see the perfect sort of location. Find out all the particulars at this link.

"To select a location for a rain garden, begin by observing your yard during a good rainfall. Notice where water is flowing. Rain gardens should ideally be located between the source of runoff (roofs and driveways) and the runoff destination (drains, streams, low spots, etc.)."

The photograph on the right is a rain garden in Philadelphia, designed by Edgar David.

"Rainwater that flows from the house roof to the stone cistern is used to irrigate an intimate collection of woodland plants."

The Philadelphia Water Department has some excellent information about making Rain Gardens. The PWD also has a rain barrel program for those of us who do not have a boggy spot and still want to utilize and help manage rain water runoff. And now it is time for a Spring song by The Velvet Fog.