Green Revolution - Food is Politics and Vice Versa

Sometimes I am "seized by a rebellion so sickening" that I will not write. The chilly Spring rain outside is making music on my window and I seem, like my garden, to have thawed a bit.

I have an ongoing interest in feeding the children and myself good food. I must be interested in the economics of farming in America to that end. I have discovered a new source for GREEN information. Meet the American Farm Bureau. 

I was drawn to the site by an article Monarch Habitat Restoration Benefits Farmers and the Environment by Robert Giblin. I plan to make my garden Monarch friendly. I stayed for the informative articles about Farm Policy. No food without happy and prosperous Farmers. Photograph by C Watts.

The Monarch Butterfly is in trouble. Find out how to be a guardian of the Monarch Butterfly HERE. 

'No matter who you are or where you live, you can make a difference and help conserve the monarch butterfly. From a small pot on your front steps to a backyard pollinator garden, there are many ways individuals can provide essential habitat. We provide support to local communities, NGOs and private landowners through the Partners for Fish and Wildlife program with technical assistance and funding support for improving pollinator habitats.'

Java Sweet and Hot

Coffee is good and good for you. Hallelujah! I am celebrating with a cup of Poor Richard's blend coffee from Reading Terminal Market. Life is good.

I was so happy to read this article. How much do we love coffee? We love coffee so much that we write songs about coffee. Coffee songs below.

Good to know that our love for that first cup in the morning is not in vain. And that drinking another two or three cups may have health benefits.

The illustration is a vintage tin sign. You can find more signs of this type HERE.

Why Coffee Is Good for You
Kris Gunnars, Authority Nutrition

It is more than just dark-colored liquid with caffeine. Coffee actually contains hundreds of different compounds, some of which have important health benefits.

Several massive studies have now shown that the people who drink the most coffee live longer and have a reduced risk of diseases like Alzheimer’s and diabetes. Read more ..

Rain Gardens with Music

Spring is here. I am ordering Herb Seeds and plotting Flowers. I am planting Milkweed for the Monarch Butterflies this year. I am getting that Happy Green Feeling in spite of the cold outside.

I have learned you can make that boggy place in your yard a thing of beauty and help clean and conserve water by planting a Rain Garden. 

Once planted, such a garden is maintained with little to no effort. And that is good news. Gardening can be hard work.

The woman in the photograph below is teaching a class in Rain Gardens and you can see the perfect sort of location. Find out all the particulars at this link.

"To select a location for a rain garden, begin by observing your yard during a good rainfall. Notice where water is flowing. Rain gardens should ideally be located between the source of runoff (roofs and driveways) and the runoff destination (drains, streams, low spots, etc.)."

The photograph on the right is a rain garden in Philadelphia, designed by Edgar David.

"Rainwater that flows from the house roof to the stone cistern is used to irrigate an intimate collection of woodland plants."

The Philadelphia Water Department has some excellent information about making Rain Gardens. The PWD also has a rain barrel program for those of us who do not have a boggy spot and still want to utilize and help manage rain water runoff. And now it is time for a Spring song by The Velvet Fog.

Tutti Frutti Pie

My Aunt Carrie (rest in peace you Great Cook) made Tutti Frutti Pie often. I was so happy when I found this old recipe in a community cookbook Simpson-Fletcher's Soul Food Recipes.

This pie is delicious and inexpensive. Best of all there is no need for fresh fruit. Pie in the Winter. Pie from the pantry.

Miss Maxie Gaine's Tutti Frutti Cream Pie

1 cup Sugar
2 cups Milk
1 tablespoon Corn Starch
1/8 teaspoon Salt
1 tablespoon Butter
2 Eggs
1 tablespoon Flour
2 tablespoons Sugar
1 cup canned Fruit Cocktail, well drained

Heat one cup Sugar, Milk and Butter together. Make a smooth paste of Flour, Salt and Corn Starch with a little Water. Add this gradually to the heated Milk. Separate Eggs. Beat Yolks well; blend into the Milk mixtures, stirring constantly to keep smooth; cook 5 minutes over low heat until mixture becomes thick. Remove from heat and fold in well drained Fruit Cocktail. Pour into a baked Pie Shell. Beat the Egg Whites until stiff and blend in two tablespoons of Sugar until very smooth. Spoon onto the Pie filling. Place in a 300 degree oven until light brown.

Never Fail Pie Crust
(makes 4 single crusts)

4 cups Flour
1 tablespoon Sugar
1 1/2 teaspoons Salt
1 3/4 cup Vegetable Shortening
1 tablespoon Vinegar
1 Egg
1/2 cup Water

Mix Flour, Sugar, and Salt. Cut in the Shortening with a fork or cutting tool (or you could give it a whirl in your food processor for a bit).

In a separate bowl mix Vinegar, Egg, and Water. Add it to the flour mixture, stirring with a fork until moistened. Use your hands to mold into 4 equal balls. The dough may be frozen and thawed for future use. Four frozen homemade pie crusts and four cans of fruit and you do not have to go out in the snow all Winter.